Winter Carnival Fun and Important Exceptional Activity

It’s great to see Michael having so much fun at school with Winter Carnival. Not only is he happy that he is having fun at school with winter sports like hockey, snow fort building and other such activities, but is glad to have a break from homework for a few days. I have to say though, that he is getting so much better at doing his homework, and is improving in his reading and writing skills. I think it is mainly the need to be active that’s so important for Michael, for all exceptional children, and when you think about it, all children.

In today’s world kids don’t move enough. I’ve seen so many articles on the rise of children’s obesity, stress and anxiety levels, and recently read a great article on why there are so many preschoolers showing signs of Sensory Integration Disorder. They are not moving enough inside at gym or outside at recess. Kids need activity as much as food and rest. They also need free time to cultivate their imagination, the creativity. This is something that is lacking in today’s fast paced industrial world. I try to remember when Michael is asking me to go on adventures and roam around our neighborhood, that it is so good he wants to explore. I am equally proud he loves sledding, skating and is interested in hockey. I look forward to the day he may play with friends from school.

As parents we get so caught up with academics, with making our kids learn more, get smarter. As Exceptional Parents, we are so worried that they are behind with milestones, walking, speaking, fine motor, gross motor, then academics, reading ,writing, math. Yes, all those things are important, but I am really beginning to see how important movement is for the brain, for reducing anxiety and opening up learning in different channels. This goes for myself as well as for Michael. When I don’t move with stretching my body and exercising, I don’t think as clearly. I  think better though when I am in balance physically. Thanks again Michael, for reminding me of this life lesson.

Exceptional Parents, when was the last time you praised your child for being active and having fun? Try it next time they come in from dancing, swimming, skating, sledding or plain old winter fun. You won’t regret the message you are sending, which is that winter carnival fun can be all winter long, and that physical movement belongs up there as a priority right alongside academics. Until next time.

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